Most of us feel sad, anxious, low or stressed now and again in response to particular events in our life. Whilst for most people this is short lived, for others in can cause ongoing distress, a sense of hopelessness about the future and impact on their quality of life. However there is support available to help you overcome your difficulties.
The Steps to Wellbeing Service is a free, confidential NHS service for to people aged 18+. We provide a service across the county of Dorset and in Southampton for people registered at either a Dorset or Southampton GP surgery. click on this link www.steps2wellbeing.co.uk where you can find information about our service and the ways in which you can refer yourself, including through a form on the website (which you can access by clicking here). If you wish to have more information please see the attached leaflet by clicking here